Part of my life is having snippets of time-10 to 20 minutes in duration between other scheduled jobs. It's really not enough time to change gears and get a letter written or take a physical break for exercise. I confess I am tempted to vegetate, with or without coffee, during these times. The better plan is to find ways to use these bits of time so as to get something useful done. I could take notes for this blog, for instance.
Speaking of exercise, my doctor's office called with the results of my latest blood tests. Blood pressure and sugar levels are great; however he is worried about my cholesterol. I have not been exercising seriously since since I got here, since I firmly believe in checking with the doctor first before starting new exercise programs. However he has cleared me for that. He also wants to put me on a statin. I know I am not the first of my family to get here, as we have a problem with heart disease in my dad's genetic line. Dad died at age 62 - I am 58. It's still one more step reminding me of the brevity of this life in general and of mine in particular.
Inshallah. Or, better, as Mary said to Gabriel,
Fiat mihi secundum verbum tuum. It's sobering, but not at all depressing. I'm beginning to look forward to putting this life behind me, whenever the Lord finishes with me, which, however, I recognize may not be for another 30 years. The point is to live in accordance with the line from St. Paul:
In life and death we are the Lord's.
To accentuate the positive in the report, my plan for controlling my sugar levels by low-glycemic eating seems to be working. At the same time I will pick up my new prescription I will also get my order of five pounds of hulled barley just across the street at Sweet Meadows Market. Time to have fun with 13th century medieval recipes - one for a moussaka using barley. I should also experiment with simple barley breads. The cost saving for foods will be substantial: a loaf of purchased Ezekiel bread weighing less than a pound costs almost $5.00; five pounds of barley - which should make at least four times that weight of bread - is costing me just $9.00.
Thursday is my day off. This means I need to get a lot of larger things done that I don't have time to do the rest of the week.
After lunch I'm going up to Columbus to make some SCA garb with friends. It should be interesting, and fun. I think the first thing will be a surcoat for fighting, which I desperately need, if i'm going to exercise. I have a brigandined coat-of-plates which will be plenty bulky enough to give a good fit to a surcoat for what ever armor I should wear were under it.