Another Friday

Weight, 311, clothed- progress!

A busy day.  I need to hit the desk.  At the end of the month there is much to do as procurator.

Back in the Saddle Again

So my boss is worried about me, - I have not been sleeping well and have been really tired , perpetually,  - and thus I went out for a checkup.  It turns out, not only am I having problems with pain in my leg and my back, not only am I sleeping badly, but my blood sugar is through the roof, and has been for some time.  I was expecting the latter to some extent, as we just changed over our insurance program and I was three weeks without any medication (long story), but I did not expect to see my blood sugar to be as high as it was.

So after some discussion with my provincial, I'm going to get some serious help.  That means a sabbatical of sorts.  Details later.

In the meantime, I'm going to watch my sugar like a hawk, and work on diet and exercise.

When I started, clothed, my weight was 324 pounds.  Today, clothed,  I weighed 313.  In other words, I'm down 11 pounds in 10 days.  I have gone ketogenic.  I still have to buy a test solution for my glucose meter, so I really can't check on sugar until tomorrow.  I will report.  The other big change is a bedtime at 9:00 pm.

There are a number of things that I need to change in my life, if I'm going to serve Jesus properly.